PACKAGE 1 — MAKR FOUNDATION
Physical
- 1 partnered gym/self-defense class per week
- Access through your partner facility
Spiritual
- 1 MAKR men's group/Bible study per week
Mental/Emotional
- Weekly accountability challenge
- Monthly goal-setting session
- MAKR digital resources/devotionals
Social
- MAKR community
- Monthly men's event
PACKAGE 2 — MAKR FORGE
Physical
1 coached strength/self-defense session per week
PLUS
1 additional independent training session your choice
Your partner gym gives them access to the facility/classes.
Spiritual
1 men's Bible study/accountability session per week
Mental/Emotional
Monthly:
- Personal goal review
- Accountability check-in
- Habit development
- Stress/mindset discussion
Recovery
1 recovery/movement assessment per month
Monthly Recovery & Performance Session
A licensed PT evaluates movement/recovery needs and gives appropriate guidance.
Social
- Monthly MAKR men's event
- Group workout
- BBQ
- BJJ open mat
- Hiking
- Shooting/range event where appropriate
- Service project
PACKAGE 3 — MAKR BROTHERHOOD
5-man group / 4 Week Program
- WEEK 1
Strength / Performance
60–75 minutes
MAKR Brotherhood
Team building, BBQ, MAKR event, bible study, etc..
- WEEK 2
Combat Fitness
60–75 minutes
short devotional/accountability discussion.
- WEEK 3
Strength / Conditioning
60–75 minutes
short devotional/accountability discussion.
- WEEK 4
Recovery + Brotherhood
Movement/recovery session with your PT professional
group discussion/prayer.
Packages are completely à la carte — choose the services that work best for you, your team, or your organization.
Contact MAKR for a customized quote and package options.